Physical healing
Three treatments
Hands-on treatment awakens the body's natural capacity to mend itself. Restore balance and harmony through one or more of these therapeutic options — each valuable on its own, and even more powerful when combined for a deeper, more integrated experience.
Thai & Shiatsu massage
Work through deep tension and restriction to restore natural fluidity and ease to the body
Massage Cupping
Reduce stagnation and promote muscular relaxation through suction and massage
Sound healing
Shift the body from a state of tension into deep rest and ease with sound vibration
Thai & Shiatsu Massage
You remain clothed on a low futon or table while Ingrid's hands, feet, knees, and elbows move through layers of tension with intention. The session combines stretching, compression, rocking, meridian and point work, calibrated to what your body needs that day.
90 min · $190 | 60 min · $130 | Injury Treatment · 60 min · $150
Addressing pain and wellness
This therapeutic approach diminishes ongoing muscular discomfort, anxiety, and migraines while improving blood flow, strengthening the immune system, and supporting cognitive focus.
More than just muscle work
Thai Shiatsu massage merges Japanese acupressure techniques with traditional Thai stretching practices to alleviate profound muscular tension, increase range of motion in joints, and optimize the body's energy circulation (Qi).
Balance restored, energy renewed
After the session, you feel both calm and revitalized, with your entire self brought back into balance. This comes from honoring your body's current state and guiding it toward restoration.
Massage Cupping
Silicone or plastic cups create suction against the skin, decompressing soft tissue and drawing stagnant blood upward. Oil allows the cups to move across your body as you lie draped and unclothed, the negative pressure doing work that hands alone cannot reach.
90 min · $190 | 60 min · $130
For pain relief
Cupping suction reaches into layers ordinary massage struggles to touch, bringing relief to anyone experiencing back, neck, and knee pain, as well as sports-related injuries.
Suction creates accelerated healing
Massage cupping is a therapeutic technique that uses suction to increase blood circulation, reduce inflammation, and alleviate chronic muscle tension. It accelerates healing, improves range of motion, and aids in deep tissue release.
A state of ease remains
Cupping can leave marks on the skin. As the marks fade within days, the lightness stays. Most clients report a restored sense of body ease and movement.
Sound Healing
Vibration acts as a diagnostic and healing tool. Tuning forks, singing bowls, rattles, and vocal toning create vibrations that move from the energetic field, through the nervous system, and into the body at a cellular level, returning your body to its naturally balanced state.
90 min · $190 | 60 min · $130
Healing through vibration
Sound therapy healing is for individuals seeking relief from stress, anxiety, chronic pain, and emotional blockages.
From tension to a state of calm
The use of vibrational frequencies and sound waves in sound therapy healing can restore mental and physical balance, delivering substantial benefits such as profound relaxation, decreased stress and anxiety, enhanced sleep quality, and effective pain relief.Research finds that sound healing can lead to a lower heart rate and blood pressure, boost cognitive function, and enhance emotional well-being.
Enjoy a state of relaxation
The outcome is a profound descent into relaxation, your entire system realigning itself toward comfort and calm.
Book your session today
Your body knows what it needs. Expert guidance is here to help you find it.